Darren Richardson: Nine-to-Five and then F*ck It - Maintaining Psychological Safety in Technology

This talk, presented by cybersecurity expert Darren Richardson, focuses on maintaining psychological safety within the technology sector. As cybersecurity threats become more prevalent, the importance of setting boundaries and managing expectations to prevent burnout is critical. The speaker shares effective strategies for professionals to advocate for themselves and sustain their work-life balance while navigating the high demands of the tech industry. This session provides valuable insights for anyone looking to improve their mental wellbeing in a challenging work environment.