Imposter Syndrome's bigger, badder sibling: Shame

This talk by John Albin Wilkins delves into the often overlooked connection between shame, imposter syndrome, and burnout in our work lives. The speaker examines how shame can lead to various challenges, including procrastination, poor boundaries, and unhealthy behaviors. Attendees will gain insight into defining and understanding shame and its impact on mental health, while exploring potential solutions to navigate these complex emotions. This session aims to foster open conversations about shame as a critical step towards healing and improving overall well-being in the workplace.